Nuts and seeds are becoming immensely popular due to their health benefits. They provide a wealth of healthy fatty acids, which help to recude bad cholesterol. They are also full of vitamins and minerals and make a great alternative to meat. Here is a terrific recipe for a meatloaf alternative that you may like even better than meatloaf itself. And your body will definitely get a kick out of it. It’s easy to make and you can use it for sandwiches or in any way meatloaf is used.
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Almond photo by http://en.wikipedia.org/wiki/User:Koyaanis_Qatsi
