If you've been keeping an eye on the latest buzz in the natural health world, you've certainly heard about the new super-juice coming from Hawaii, Tahiti and other tropical regions. Like many natural products that have received a lot of attention for their health benefits (and claims), Noni has been the subject of a lot of controversy, including a series of FDA warnings regarding health claims made about the juice. 
Nuts and seeds are becoming immensely popular due to their health benefits. They provide a wealth of healthy fatty acids, which help to recude bad cholesterol. They are also full of vitamins and minerals and make a great alternative to meat. Here is a terrific recipe for a meatloaf alternative that you may like even better than meatloaf itself. And your body will definitely get a kick out of it. Studies show that chicken soup, if made properly, does contain healing properties that help combat colds, flu, and general malaise. A healthy chicken soup has antibacterial and antiviral properties, boosts the immune system, builds energy, cleanses the blood, reduces mucus, provides healthy vitamins and minerals and helps reduce inflammation. Here's a recipe that will ensure excellent results and great taste:
Did you know that inflammation is a major factor in numerous medical conditions and could very well be the primary cause of coronary disease? This natural body process is designed to protect tissues (especially skin and ligaments) from certain kinds of injury. But when inflammation is excessive, it can lead to a variety of problems, including...
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Whatever ails you, there's a tea treatment you can try
A tasty way to cure the blues
Remember Willard Water? Back in 1980, Dr. Willard appeared on 60 Minutes, demonstrating his special Catalyst Activated Water (CAW), which, he said, was water that had been altered on a molecular level (through a natural process) to be more absorbent...in lay terms...wetter water.
The number of Americans suffering from thyroid imbalance is reaching epidemic proportions. An estimated 15 million individuals are living with this imbalance, but the number is probably much higher. The most common imbalance is Hypothyroidism, which is an under-active thyroid. Symptoms include low energy, sensitivity to cold, slow digestion and elimination, weight gain, slow heartbeat, and even depression. 
There are many great foods that are high in nutrients, antioxidants, or other substances and they all deserve their day in the sun. But these are my all-time favorites, foods that are really special—not just for health, but for many reasons. Check up on these power foods: With all the noise about the immune system and its importance to our health and longevity, it can be difficult to boil things down to the best practices, therapies and supplements for giving our immunity a bump and keeping it healthy. So I've compiled this little list of best practices to make it easier. Remember that these are just a few of the most noteworthy practices and supplements I've come across in my studies and that these should probably be done in concert to assist the immune system on various levels.
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Antioxidants are not just for older adults trying to slow the aging process. Antioxidants combat the negative effects of oxidation in your system -- a chemical process that occurs when your body converts food into energy. The negative effects include the production of free radicals, electrons that fly off of atoms and into cell walls, causing diminished cell functioning which leads to aging, sickness, heart disease, and countless types of ailments.
