The Healing Powers of Chicken Soup

Studies show that chicken soup, if made properly, does contain healing properties that help combat colds, flu, and general malaise. A healthy chicken soup has antibacterial and antiviral properties, boosts the immune system, builds energy, cleanses the blood, reduces mucus, provides healthy vitamins and minerals and helps reduce inflammation. Here's a recipe that will ensure excellent results and great taste:

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Inflammation, Fishing for a Cure

Did you know that inflammation is a major factor in numerous medical conditions and could very well be the primary cause of coronary disease? This natural body process is designed to protect tissues (especially skin and ligaments) from certain kinds of injury. But when inflammation is excessive, it can lead to a variety of problems, including...

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Fish photo by http://commons.wikimedia.org/wiki/User:Jewgienij_Bal

Lose Weight Naturally: Nature Lends a Hand

Losing weight does not have to be a struggle. Nature provides all kinds of herbs and foods that help you feel full, increase energy and metabolism, and process fats and sugars more efficiently. Here is a list of some of the best herbal supplements that you can add to a weight control program. Mix and match for best results, depending on your needs.

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Dandelion photo by BenHur: http://commons.wikimedia.org/wiki/User:BenHur

Stuffed Grape Leaves: Healthy for Anyone, A Diabetic’s Delight

Walnut and Spinach Stuffed Grape Leaves
Here's a delicious recipe that is not just acceptable for diabetics, but actually helps combat diabetes and many side effects resulting from diabetes and high blood sugar. The combination of the antioxidants, live probiotic cultures and LA (lipoic acid) combats diabetes and helps maintain healthy immune and digestive systems. Garlic, onions and other ingredients help purify the blood, while walnuts, brown rice, and selenium sources work on the thyroid. But this is not just for diabetics. The health benefits from this dish are great for anyone.

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Treating with Tea

Whatever ails you, there's a tea treatment you can try
Tea time anyone? The varieties of herbal teas is astounding and so are their healing qualities. It seems there is a tea for nearly anything that ails you. The Chinese have known this for millennia. Their strange and wonderful herbal concoctions are carefully constructed to combat illness. Not to mention their daily consumption of green tea, which is a natural anti-inflammatory, antiviral and full of antioxidants. Here are a few other possibilities:

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Tea photo by: http://www.flickr.com/photos/david_wilmot/

Happiness Shake

A tasty way to cure the blues
Here's a recipe for a tasty chocolate smoothie that combats depression. The ingredients in this concoction are selected for their antidepressant qualities and for their ability to work together in this mixture. Here's what you'll need:


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Chocolate photo by
http://www.flickr.com/photos/whitewizard_studio/147401275

Carbon Activated Water (CAW): A Better Wetter

Remember Willard Water? Back in 1980, Dr. Willard appeared on 60 Minutes, demonstrating his special Catalyst Activated Water (CAW), which, he said, was water that had been altered on a molecular level (through a natural process) to be more absorbent...in lay terms...wetter water.


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Water photo by http://de.wikipedia.org/wiki/Benutzer:W.J.Pilsak

Thyroid Imbalance: An American Epidemic

The number of Americans suffering from thyroid imbalance is reaching epidemic proportions. An estimated 15 million individuals are living with this imbalance, but the number is probably much higher. The most common imbalance is Hypothyroidism, which is an under-active thyroid. Symptoms include low energy, sensitivity to cold, slow digestion and elimination, weight gain, slow heartbeat, and even depression.

Sound like you?


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walnut photo by http://en.wikipedia.org/wiki/User:Fir0002
Kelp phot by http://commons.wikimedia.org/wiki/User:Lyzzy

Stop Colds Before They Start

Colds are caused primarily by inhaled germs and bacteria. These airborne molecules first come into contact with the tissues in your throat, which is why most colds begin with minor itching or soreness in the throat. From there, the bacteria grows and descends to your chest and lungs…or rises up to the mucus membranes in your nasal cavities. By then the game is over. You lose.

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Papaya for Blisters, Burns & Bites

Researchers have found that papaya pulp not only tastes good, but has curative powers for minor wounds like blisters, burns and bee stings. The powerful papain enzymes in the fruit have antisceptic properties while helping break down poisons in bee stings and bug bites. For burns, the pulp also cleans the burned area and hydrates the wounded skin tissue, ...


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My Favorite Power Foods

There are many great foods that are high in nutrients, antioxidants, or other substances and they all deserve their day in the sun. But these are my all-time favorites, foods that are really special—not just for health, but for many reasons. Check up on these power foods:

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Masturbation is the Best Prevention

Research indicates that masturbation may be the single best preventative medicine for prostate disorders, such as infection and prostatitis, which can lead to prostate cancer. Not only will masturbation NOT make you go blind, it serves as the best and cleanest way to cleanse the prostate of toxins. Frequent ejaculation is known to enhance prostate health, since the prostate empties itself of fluids (including toxins) upon ejaculation.


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Cure for ADHD: Eliminate Dysfunction at Home

Scientific studies into the causes of attention deficit hyperactivity disorder (ADHD) remain inconclusive as to a neurological origin for the disorder. Although allergic reactions to environmental and food toxins continue to warrant study in their connection with ADD and other behavioral and cognitive disorders in children (and adults for that matter), there is still some mystery as to why some children exhibit ADHD symptoms and others do not. We remain with no conclusive evidence that food allergies or heavy metal poisoning actually cause ADHD.

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Everyone Needs Antioxidants

Antioxidants are not just for older adults trying to slow the aging process. Antioxidants combat the negative effects of oxidation in your system -- a chemical process that occurs when your body converts food into energy. The negative effects include the production of free radicals, electrons that fly off of atoms and into cell walls, causing diminished cell functioning which leads to aging, sickness, heart disease, and countless types of ailments.

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